Yesterday I got a free lunch, which I almost declined!
Some of my co-workers were heading out the door and asked me if I was going to the health fair.
Health fair -- nah. I didn't think I was interested.
Then they said the magic words -- "free lunch."
The fair did indeed offer sub sandwiches, low-fat chips and apples to every person who came in. I also got some hand sanitizer, band-aids, and a lot of pens. I was really glad I changed my mind!
I already had a lunch packed, which I left in the refrigerator and will eat today. I would say I eat a packed lunch at work at least 95% of the time. I am really out of the norm. Most of my co-workers go out for lunch regularly. What a drain on the budget!
I am also dieting, so a packed lunch helps me there. I am on what I call my "lifetime" diet -- just trying to keep calorie count under 1800. I am hoping for a slow, steady and permanent loss. I am finding that 1800 calories is not at all uncomfortable, you just have to make some reasonable choices.
Free Lunch
November 4th, 2009 at 12:23 pm
November 4th, 2009 at 06:24 pm 1257359094
November 4th, 2009 at 11:28 pm 1257377330