I spent the WHOLE day yesterday watching "The Roosevelts." But it was time well spent. It was not only informative, but inspirational. I'm glad I saw it, and I'm even glad I saw it in one fell swoop, though it was quite a commitment in time.
During the breaks I got a little bit done, but today I am still faced with having to steam-clean the floors. And it's still hot. Despite the heat, I managed without AC yesterday. I didn't really feel the heat until late in the afternoon. My big fan is very helpful.
Yesterday I posted my meal plan for the day, and I realized it really helped me to focus, and not just eat stuff willy-nilly. So I'm going to try to do it daily.
Today's plan:
Breakfast -- toast with peanut butter & jelly
Lunch -- tuna melt
Dinner -- cannelloni
I'm really falling down on exercise. It's too hot to walk. But one of the things I saved back from the bag of donations to the library is a DVD by Cathe Friedrich called Total Muscle Sculpting. I thought I would at least try it out. That's one of my to-do's today.
I'm also going to watch one of the DVD's from the library, as I have to get them all back by Friday.
My Medicare Advantage plan will pay me with a $15 Amazon gift card, if I will take advantage of a free annual doctor's exam. So I guess I will. I hope it will really be free. I'll make the appointment today.
I've been Roosevelted
August 17th, 2015 at 02:42 pm
August 17th, 2015 at 02:46 pm 1439822808
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August 18th, 2015 at 08:57 am 1439888241