Well, believe it or not, I consumed almost exactly the same in calories today as I did yesterday - 1377. And I took a 35-minute walk.
My food intake:
Greek yogurt w/ honey
Coffee w/ non-fat creamer
Turkey sandwich
Blueberries w/non-fat "cream"
2 pizza tortillas
5 oz. wine
Right now I feel fine -- not hungry. The water helps with that.
I had ten items on my grocery list today, so I went shopping -- three different places. I bought kitty litter at PetSmart ($4). Then I went to Aldi (next door) and bought a dark chocolate almond bar, blueberries, biscuits, tuna, pizza sauce, vinegar, and frozen chicken patties ($13). Then I went to Jewel and bought a box of wine and a package of pantiliners ($17). My variables are at 54%.
The chocolate bar I can break into small pieces. It will help when I get sweet cravings.
I bought the kitty litter at PetSmart, because I had a $3 coupon. I bought a damaged carton which was marked down, and there was a $5 coupon on the package. That's why I got such a great price on the kitty litter.
It's been a good day. I watched last night's showings of Downton Abbey and Mercy Street. Mercy Street is over for the season and Downton Abbey will be done forever next week. Pain and sorrow!
Day Two
February 22nd, 2016 at 11:40 pm
February 23rd, 2016 at 01:26 am 1456190781
Great job on your diet!
February 23rd, 2016 at 03:22 am 1456197722
February 23rd, 2016 at 03:56 am 1456199790
February 23rd, 2016 at 11:34 am 1456227295