Calories: 1397
We had slow-moving thunderstorms last night, which caused a lot of trouble with flooding, stranded traffic and damage, but also cooled things off. At least temporarily. It's supposed to get up in the 90's again today. But It was cool sleeping last night, and there is a cool breeze coming in the windows. Giving the fans a little rest.
I was going to skip the gym today, but realized that I may not be able to go tomorrow because of the window-washing. So I'll go. Today will just be a treadmill day.
I did my first routine on the strength-training machines yesterday. I was on my own, so I had to frequently consult my cheat sheet, and I had a little trouble getting the machines set right. But I got it all done. I am supposed to do the ST 2-3 times per week, but my trainer said I can do the abs every day if I like. And I may. My middle has never recovered from my hysterectomy, when I was cut across the belly.
So, I guess I should talk about finance, huh?
I'm on hold now, waiting for payday on Wednesday. No spending yesterday. I was all set to go to the movies to cool off, but there was nothing I really wanted to see, so it would have been a waste.
I will probably go to the library today because the parking is free on Sunday. I will sit and read, and maybe find some DVD's to check out.
Day One Hundred Fifty-Three
July 24th, 2016 at 01:33 pm
July 24th, 2016 at 02:11 pm 1469369469
July 24th, 2016 at 03:21 pm 1469373708
July 24th, 2016 at 06:34 pm 1469385291
It is so miserable downstate with the heat. It feels like it hurts to breathe.