The calories above reflect the free meals I got at the College -- all kinds of stuff I shouldn't have had! But I did take plenty of fruit as well.
I skipped dinner entirely, having maxed out my calories. I realized that I was following the pattern of Intermittent Fasting, which Dido (?) mentioned yesterday. I did all my eating within eight hours. I've been kind of unconsciously following that pattern, because I so often do finish up my calorie count rather early in the day. It's not too uncomfortable, but I think ideally I would rather spread out the calorie count through the day, rather than feast and fast. But I think I'll read up more about it. It might be good for maintenance, once I reach a weight I'm satisfied with.
My car is hesitating upon acceleration. It may be that I got bad gas. Or the fuel injectors may be clogged or going bad. Anyway, I'll start out by getting a fuel injector cleaner. I can do that today; there's an auto parts store right by the gym.
Today IHOP is serving $1 short stacks. I think I may indulge. I know I have been kind of an IHOP hog lately, but the calorie count for a short stack really isn't too bad. It just doesn't offer much food value.
The $1 collected will go to a charity.
I'll survey the parking lot first -- if it looks like the place is jammed, I'll probably pass.
Meeting my friend E. tonight for dinner. She has selected a tavern in the station complex where I used to transfer. Should be easy to get to. I'm really looking forward to seeing her again; it's been a long time!
Day One Hundred Eighty-Three